Queen Talk

Depending on how you grew up, you may be a master when it comes to confrontation, or confrontation may be something that you avoid at all...

In Level 3 of the Elevation Method, we begin to utilize tools and habits that help us to get the most out of our day and maximize our...

One of the things when working with our Level 1 Queens, we find that once they’ve identified that their pain is due to something or...

I started my self-publishing career in 2012, and I had no idea what I was doing. All I knew was that I wanted to become a writer. For the...

Hanging onto pain, bitterness, and disappointment from a past conflict is a heavy burden, Queen. It can affect your mood, attitude,...

Our emotions can work like a compass, directing us to consider and address areas in our lives that require change. Sitting with our...

Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or...

How long have you been waiting to start pursuing your goal or dream? Don't feel bad, Queen. Most of us are stuck in a...

Healthy people make more healthy choices each day than unhealthy people. Your health isn’t entirely under your control, but you still...

If you have big goals, Queen, working on them here and there, or whenever it’s convenient for you, will only...

Whether it’s from a failed relationship, or a dream that’s clearly never going to come true, everyone has been forced to deal with a...

If you want to be really good at something and live an enriched life, it’s important to have self-awareness.

Meditation has been around for thousands of years, but it has never been more popular than it is today. It’s now a tool used by...

Have you ever wanted to do something, but discouraged yourself because you believed you lacked the necessary resources to be successful?

By increasing one, you can increase the other. Today, we’ll look at building your self-esteem.

When you can be the person you’ve always wanted to be, your self-concept will be perfect for you. Isn’t that what everyone...

If you’ve ever been depressed, you’re likely all too familiar with depression’s powerful ability to kill any and all...

The idea of a “new normal” shouldn't stop your dreams of starting your business, Queen. In fact, it gives you an advantage in serving...

When you’re in love with a narcissist, it’s not easy to leave. Despite the abuse and your unhappiness, you may be unsure about...

When it comes to having both certainty and uncertainty in your life, certainty always comes first. It gives you that comfortable sense of...