How to Prioritize & Master Your Day
In Level 3 of the Elevation Method, we begin to utilize tools and habits that help us to get the most out of our day and maximize our...
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Sasha Ravae
- Mar 27, 2021
- 3 min
How to Let Go of the Past & Move Forward in Your Life
Hanging onto pain, bitterness, and disappointment from a past conflict is a heavy burden, Queen. It can affect your mood, attitude,...
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Sasha Ravae
- Mar 27, 2021
- 2 min
Use Your Emotions Like a Compass & Think Better
Our emotions can work like a compass, directing us to consider and address areas in our lives that require change. Sitting with our...
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Sasha Ravae
- Mar 27, 2021
- 2 min
Stop Overthinking & Find Mental Peace
Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or...
25 views0 comments
Sasha Ravae
- Oct 25, 2020
- 3 min
Why It's Important to Start Before You're Ready
How long have you been waiting to start pursuing your goal or dream? Don't feel bad, Queen. Most of us are stuck in a...
38 views0 comments
Sasha Ravae
- Sep 4, 2020
- 3 min
Arrange Your Life to Support Your Goals
If you have big goals, Queen, working on them here and there, or whenever it’s convenient for you, will only...
27 views0 comments
Sasha Ravae
- Sep 4, 2020
- 2 min
Heal Your Broken Heart & Live Again
Whether it’s from a failed relationship, or a dream that’s clearly never going to come true, everyone has been forced to deal with a...
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Sasha Ravae
- Sep 4, 2020
- 3 min
How to Increase Your Self-Awareness
If you want to be really good at something and live an enriched life, it’s important to have self-awareness.
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Sasha Ravae
- Aug 29, 2020
- 2 min
How to Let Meditation Guide You
Meditation has been around for thousands of years, but it has never been more popular than it is today. It’s now a tool used by...
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Sasha Ravae
- Aug 29, 2020
- 2 min
What Would You Do with Unlimited Resources?
Have you ever wanted to do something, but discouraged yourself because you believed you lacked the necessary resources to be successful?
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Sasha Ravae
- Aug 29, 2020
- 4 min
Taking the Steps to Feel Good About Yourself Again
By increasing one, you can increase the other. Today, we’ll look at building your self-esteem.
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Sasha Ravae
- Aug 29, 2020
- 2 min
How to Become the Queen You Truly Want to Be
When you can be the person you’ve always wanted to be, your self-concept will be perfect for you. Isn’t that what everyone...
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Sasha Ravae
- Aug 21, 2020
- 3 min
How Your Environment Reflects Your State of Being
If you’ve ever been depressed, you’re likely all too familiar with depression’s powerful ability to kill any and all...
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Sasha Ravae
- Aug 21, 2020
- 3 min
How to Build Certainty Back into Your Life During Uncertain Times
When it comes to having both certainty and uncertainty in your life, certainty always comes first. It gives you that comfortable sense of...
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Sasha Ravae
- Aug 2, 2020
- 2 min
Self-Care Sundays
Do you love the idea of self-care, but you keep forgetting to squeeze any personal time into your busy schedule? Self-Care Sundays may...
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Sasha Ravae
- May 30, 2020
- 2 min
How Your Thoughts Shape the World Around You
Our thoughts, beliefs, attitudes, experiences, and knowledge make up our individual worlds and influence how we see it. Whatever is...
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Sasha Ravae
- May 23, 2020
- 3 min
Try These Ideas to Journal More Consistently
A journal can have many purposes. It may help you to lose weight, heal emotionally, or even manage your career.
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Sasha Ravae
- May 22, 2020
- 3 min
7 Ways to Enhance Your Law of Attraction Results
The Law of Attraction works, but there are several ways you might be reducing its positive influence. If you’re not getting the...
24 views0 comments
Sasha Ravae
- May 22, 2020
- 2 min
How to Process Through Your Emotions Effectively
Emotions are meant to be fluid. When they aren’t, they get stuck, and this is where we run into issues. Learning how to deal with your...
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Sasha Ravae
- May 15, 2020
- 3 min
Fear of Success: How It Works and What to Do About It
The idea that someone can be afraid of success sounds odd to many people. Fear of failure is easier for most people to comprehend, but a...
17 views0 comments